Investing in a corporate fitness program improves the physical health, safety and mental well-being of employees, as well as creates a more positive and productive work environment. Employers benefit from decreased health care expenses, fewer compensation claims and less absenteeism, as well as increased productivity and loyalty.
5280 Fitness Consulting offers several flexible fitness programs for employees that require little room and no equipment.
Corporate Fitness Services include:
- Boot Camp classes in your parking lot or parking garage
- Personal trainers who can meet at your corporate fitness facility with individuals or small groups
- Educational seminars on fitness and health related topics
- Nutritional coaching
Did you know…A 2005 report released by the American College of Sports Medicine found that those who participated in a mid-day exercise program had better mental performance on days they did not exercise. Employees and employer benefit!